Nitnem is a vital practice within Sikhism, encompassing the regular recitation of specific hymns and prayers from the Guru Granth Sahib, the central religious scripture of the Sikh faith. The term "Nitnem" translates to "daily routine" or "daily practice," underscoring its significant role in the lives of devout Sikhs.

Nitnem serves as a spiritual anchor for Sikhs. It includes a carefully selected set of hymns and compositions from various Gurus, as found in the Guru Granth Sahib. These compositions are recited at specific times throughout the day, much like essential tasks performed within a structured routine.

By engaging in Nitnem, Sikhs are able to forge a deeper connection with the divine and strengthen their spiritual discipline. This practice is essential for maintaining a constant and profound connection with the divine, nurturing devotion, humility, and mindfulness in their daily lives.

Nitnem prayers are recited during designated periods, which may differ slightly among various Sikh traditions. However, common prayers include "Japji Sahib," "Jaap Sahib," "Tav-Prasad Savaiye," "Anand Sahib," "Rehras Sahib," and "Kirtan Sohila."

The practice of Nitnem is of immense spiritual and moral significance in Sikhism. It helps Sikhs to focus their thoughts on the teachings of the Gurus, encouraging virtues such as humility, gratitude, and selflessness. The regular recitation of these hymns is believed to purify the mind and soul, facilitating spiritual growth and a profound connection with the divine.

In essence, Nitnem acts as a spiritual anchor, central to the daily spiritual routine of Sikhs.