Welcome to the online Man-Up Gym

MAN-UP | Take Control

"Man Up!" is more than just a slogan; it's a call to action for a transformative shift in your training, diet, or lifestyle. It's about summoning the courage to embrace change and taking responsibility for your current state. Whether it's reaching out for support or acknowledging where you stand, "Man Up!" is your mantra for positive change.

MOTIVATION SPECIALISTS

What sets the Man-Up coach apart is our deep dive into motivational theories. Our coaches are not only fitness and nutrition experts but also specialists in coaching and behavior, ensuring you're motivated every step of the way.

MAN-UP ONLINE COACHING APP

Reaching your goals has never been easier, thanks to our Man-Up Online Coaching App, free for all members!

This app is your ultimate tool for a fit and healthy lifestyle. Whether you're at home, outdoors, or in the gym, choose the workout that fits your schedule and start your ideal training immediately. With the Man-Up app, you can monitor your workouts and progress, and you'll have your own Man-Up Personal Coach right at your fingertips to keep you motivated.

What Can You Expect from the App?

• View our class schedules and opening hours
• Sign up for classes and workshops
• Log your daily fitness activities
• Monitor your weight and other body metrics
• Explore over 2000+ exercises and activities
• Watch clear 3D exercise demonstrations
• Access preset workouts or design your own
• Earn over 150 badges to keep you motivated

Upgrade to PRO for More Features!

By syncing the Man-Up App with the Apple Health App, your workouts will automatically update in your activity calendar, making tracking your progress seamless.

Ready to Join the Man-Up Community?

Contact us today and become part of our transformative journey.

PLEASE NOTE: YOU NEED A MAN-UP ACCOUNT TO ACCESS THIS APP.